Sleep-Matrix Ashwagandha / 睡眠-基质补充剂 南非醉茄

产品描述

失眠是许多成年人的常见问题，可能与疼痛、压力和环境变化等多种致病因素有关。睡眠不足或睡眠质量差不仅会导致生活质量下降，还与代谢综合征、免疫功能受损或激素失衡等慢性健康问题有关。Sleep.Matrix Ashwagandha 提供均衡的循证草药提取物配方，帮助失眠和压力过大的患者。

许多草药配方能够通过调节压力和镇静心灵来改善睡眠参数。例如，母菊最常见的用途是作为舒缓茶饮用，但各种研究已经证实了它对睡眠的益处。2015 年的一项研究发现，产后妇女在短短 2 周后睡眠参数得到改善。这种镇静作用似乎是由于其含有芹菜素，芹菜素是一种被证明能与 GABA 受体结合的化学物质。

西番莲是另一种刺激 GABA 受体的镇静草药。一项试验发现，饮用西番莲茶仅 7 天后，睡眠质量便有所改善，而其他研究则发现西番莲可以显著减轻压力。

最后，香蜂草和印度醉茄因其能够积极调节压力和降低血液皮质醇水平而被纳入 Ashwagandha Sleep Matrix。Sensoril® ashwagandha 是一种获得专利且经过充分研究的提取物，可减轻压力患者的烦躁情绪、提高注意力并减少疲劳。

除了草药提取物外，氨基酸也可能对缓解压力和失眠发挥积极作用。GABA（γ-氨基丁酸）是一种众所周知的抑制性神经递质，已被发现可以放松大脑并减少入睡所需的时间。同样，L-茶氨酸是一种天然存在于绿茶中的氨基酸，众所周知它可以镇静心灵并提高注意力。研究发现，L-茶氨酸可以增加大脑中各种神经递质的水平，例如血清素、多巴胺和 GABA，同时还可以阻断兴奋性谷氨酸受体。最终，L-茶氨酸会增加 α 脑波并改善压力指标，例如心率和唾液免疫球蛋白 A。

总的来说，这些成分都包含在 Sleep.Matrix Ashwagandha 中，以支持思维过度活跃和压力升高的人的睡眠。Sleep.Matrix Ashwagandha 有意不含褪黑激素和缬草，为最敏感的失眠患者提供极其温和但有效的选择

特点：

一种温和的、不含褪黑激素的草本提取物和氨基酸混合物，可减轻压力、镇静心灵并改善睡眠潜伏期。

• 一种旨在改善压力大和思维过度活跃的人的睡眠的配方
• 母菊、西番莲、香蜂草和印度醉茄的草本提取物可积极调节身体的压力反应并镇静心灵
• 南非醉茄以 Sensoril® 的形式提供，这是一种获得专利且经过充分研究的提取物，可减轻压力患者的烦躁情绪、提高注意力并减少疲劳
• 氨基酸、GABA 和 L-茶氨酸有助于充当抑制性神经递质，降低神经系统的兴奋性、增加 α 脑波并减少入睡所需的时间
• 不含褪黑激素

成分：

以上计量单位：每粒胶囊

成分 数量
Sensoril® 南非醉茄提取物*
（根和叶，印度醉茄）5:1，8% 醉茄内酯，2% 醉茄素 A，32% 醉茄寡糖，DHE 312.5mg 62.5mg
柠檬香蜂草提取物（草本顶部，蜜蜂花）200mg
L-茶氨酸 100mg
西番莲提取物
（草本顶部，西番莲）10:1，DHE 1000mg 100mg
GABA（4-氨基丁酸）50mg
德国洋甘菊提取物（花，母菊）4:1，DHE 100mg 25 毫克

非药用成分：微晶纤维素、硬脂酸镁、麦芽糊精。
胶囊：羟丙甲纤维素。

使用说明和注意事项

适应症：有助于暂时促进放松。有助于降低皮质醇和压力症状，如疲劳、失眠、易怒和注意力不集中。柠檬香蜂草和西番莲传统上在草药中用作助眠剂。

使用说明：成人 - 睡前 30 至 60 分钟或睡前服用 2 粒胶囊，或按照医疗保健专业人员的指示服用。

使用期限：如果超过 12 周，请咨询医疗保健专业人员。

警告：如果安全密封破损，请勿使用。使用前请咨询医疗保健专业人员，尤其是如果您怀孕或哺乳。如果症状持续或恶化，或失眠持续超过 4 周（慢性失眠症），请咨询医疗保健专业人士。避免与酒精或增加嗜睡的产品一起服用。

已知不良反应：有些人可能会感到嗜睡。如果操作重型机械、驾驶机动车或参与需要精神警觉的活动，请小心谨慎。如果出现过敏/过敏，请停止使用

Product Description

Insomnia is a common concern for many adults and can be related to multiple causative factors from pain to stress to environmental changes. Inadequate or poor quality sleep not only contributes to decreased quality of life but has been linked to chronic health concerns such as metabolic syndrome, impaired immune function or hormone imbalances. Sleep.Matrix Ashwagandha offers a balanced formula of evidence-based herbal extracts to help patients experiencing insomnia as well as elevated stress.

Many herbal formulas are capable of improving sleep parameters simply by modulating stress and calming the mind. For example, Matricaria chamomilla is most commonly consumed as a soothing tea but various studies have confirmed its benefits specifically for sleep. A 2015 study that found it improved sleep parameters in postpartum women after just 2 weeks. This sedative effect seems to be due to its apigenin content, a chemical shown to bind GABA receptors.

Passiflora incarnata is another calming herb that stimulates GABA receptors. One trial found improvements in sleep after consuming passionflower tea for just 7 days, while other studies have found that passionflower can acutely reduce stress.

Finally, both Melissa officinalis and Withania somnifera have been included in Ashwagandha Sleep Matrix for their abilities to positively regulate stress and lower blood cortisol levels, respectively. Sensoril® ashwagandha is a patented and well-studied extract shown to lessen irritability, improve concentration and reduce fatigue in stressed individuals.

In addition to herbal extracts, amino acids may play a positive role in supporting stress and insomnia. GABA gamma-aminobutyric acid) is a well-known inhibitory neurotransmitter that has been found to relax the mind and reduce the amount of time it takes to fall asleep. Likewise, L-theanine is a single amino acid, naturally found in green tea, that is well-known to calm the mind and improve focus. Research has found that L-theanine can increase levels of various neurotransmitters in the brain, such as serotonin, dopamine and GABA, while also blocking excitatory glutamate receptors. Ultimately, L-theanine increases alpha-brain waves and improves stress markers such as heart rate and salivary immunoglobulin A.

Collectively, these ingredients are all included in Sleep.Matrix Ashwagandha to support sleep in individuals with an overactive mind and elevated stress. Sleep.Matrix Ashwagandha is intentionally free from melatonin and valerian to provide an extremely gentle, yet effective, option for even the most sensitive patients with insomnia

Features:

Ingredients:

Unit of Measure above: Each capsule

Non-Medicinal Ingredients: Microcrystalline cellulose, magnesium stearate, maltodextrin.
Capsule: hypromellose.

Directions & Cautions

Indications: Helps to temporarily promote relaxation. Helps reduce cortisol and the symptoms of stress, such as fatigue, sleeplessness, irritability, and inability to concentrate. Lemon Balm and passionflower are traditionally used in Herbal Medicine as a sleep aid.

Directions: Adults - Take 2 capsules, 30 to 60 minutes before or at bedtime, or as directed by a healthcare professional.

Duration of Use: Consult a healthcare professional for use beyond 12 weeks.

Warnings: Do not use if safety seal is broken. Consult a healthcare professional prior to use, especially if you are pregnant or breastfeeding. Consult a healthcare professionalif symptoms persist or worsen, or if sleeplessness persists continuously for more than4 weeks (chronic insomnia). Avoid taking with alcohol or products that increase drowsiness.

Known Adverse Reactions: Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness. Stop use if hypersensitivity/allergy occurs

*These statements have not been evaluated by the Food and Drug Administration. This product is not in tended to diagnose, treat, cure, or prevent any disease. 
Some formulas may be slightly different outside Canada and the US.